Tag: One-pan

One-Pan Shrimp and Spinach Pasta

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One-pan meals are easy to make and greats a great tasting dish. This one-pan meal is no exception. The chicken broth is absolutely delicious in this dish, then the milk and parmesan add a bit of creaminess to the sauce. The spinach also has it’s own flavor though it imparts a bit to the broth, then the shrimp don’t get much time to add to the over all flavor, but they do add a unique flavor, so not every bit is the same. I made some alterations to the recipe since I made it. I added too much broth at the beginning, so my dish was very runny, almost a sou;p. I also altered the order of adding the ingredients in the beginning. I added the pasta first, but I should have started with the spinach first, because I wanted the spinach to boil for at least 15 minutes total, but the pasta only needed about 14 minutes. This dish was absolutely delicious! It made 4 large adult sized portions.

One-Pan Shrimp and Spinach Pasta Recipe CardDownload

What You Will Need

  • 2-3 Cups Washed Spinach
  • 4 Cups Chicken Broth
  • 2 Cups Rotini
  • 1 1/2 Cup Cooked Shrimp
  • 2/3 Cup Milk
  • Large Saucepan

Directions

1. Begin by placing your broth in your pan and heating it over medium high heat until it boils. Add your spinach, let cook for 2-3 minutes, and then add your pasta. Let boil for another 13-15 minutes until your pasta is finished cooking.

2. Reduce your heat to medium, remove pan from heat and add your milk. After about a minute return your pan to heat, let cook until almost boiling. Add your shrimp, and stir into pasta. Turn off heat and remove from burner. Plate your pasta, then top with some shredded Parmesan before serving.

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Omurice

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Omurice originates in Japan and is most popular among children. This dish starts with savory fried rice and is then topped with a fluffy omelet and ketchup. The recipe below is big enough for 1 adult sized portion. I really enjoyed this dish. The ketchup tastes very good with the savory rice. The omelet made this dish fun in appearance and more filling than just rice, offering protein to keep you full until lunch. I recommend you try this recipe at home!

Omurice Recipe CardDownload

What You Will Need

  • 1 Cup Rice
  • 2 tsp Oil
  • 2 tsp Soy Sauce
  • 1 Tbsp Oyster Sauce
  • (Opt.) Other veggies diced, i.e. Celery, scallion, etc.
  • 2 Eggs, Beaten
  • 1/2 Tbsp Butter
  • Small frying pan
  • Ketchup for serving

Directions

1. Heat frying pan over medium heat. Once hot, add oil, rice, soy sauce, oyster sauce, and any veggie chosen. Stir and coat all of the rice. Once hot, turn rice onto serving plate and form into a small mound in the center of the plate.

2. Return pan to heat. Add the butter and coat the bottom of the pan. Add your eggs. Using a spatula, push cooked egg into the center of the pan, and let the raw egg fill in opening on the bottom of the pan. Once most of the egg is cooked, remove it from the heat. Flip your omelet over on top of the rice mound. The heat from the cooked eggs will cook the remaining egg. Top with ketchup and enjoy!

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Beef Curry with Stir Fry Veggies

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Curry is a dish you can order out or eat at home. Curry is most common in Asian countries so it is layered with Asian spices. You can buy curry sauce or curry paste that has been simmered for hours, or you can make some at home like I did in the recipe below. Usually curry is also made with a piece of meat with a lot of fat to it, however, if you want to make a cheaper curry, you can just use some ground beef from the freezer. This is not authentic curry, however it’s still curry and can be made with what you can find at home. If you want extra heat in your curry you could add some peppers or some hot sauce. This recipe makes 6-8 Adult sized servings.

Beef Curry with Stir Fry Veggies Recipe CardDownload

What You Will Need

  • 1/2 Ground Beef
  • 1/2 Medium Onion, Diced
  • 3 Garlic Cloves, Minced
  • 3 Tbsp Tomato Paste
  • 3 Cups Water
  • 2 Beef Bouillon Cubes
  • 1 1/2 Tbsp Cumin
  • 2 tsp Ground Cayenne
  • 1 1/2 Tbsp Chili Powder
  • 1 Tbsp Curry Powder
  • 2 tsp Turmeric
  • 2 tsp Red Pepper Flakes
  • 1 (12 oz) Bag of Frozen Stir Fry Veggies
  • Dutch Oven
  • 3 cups White Rice, Prepared

Directions

1. Heat the dutch oven over medium high heat. Add beef, onion, and garlic. Break up meat and stir until fully cooked. Add spices, tomato paste, water, and bouillons. Stir and cook until thickened.

2. Once thick, add frozen veggies. Break up, and stir into curry. Cook until mixture is boiling. Remove from heat. Serve about 1/2 cup of rice with about 1/2 cup of curry.

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Turkey and Dumpling Soup

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A cold front moved through the area this weekend, and boy was it cold. Causing our first frost to come 2 weeks early, we needed something to warm us up from all the things we were doing before winter. This recipe is a twist on the American classic Chicken and Dumplings. You can make this dish with chicken, and the recipe below allows you to do that, but I used turkey and turkey stock. Last thanksgiving, I saved all my leftover meat and froze it. I also made stock from the bones to have stock for this year. I used frozen and canned vegetables, and I made everything else according to the recipe below. This recipe was very good, and I will make this dish again in the future. Dumplings are surprisingly easy to make. This recipe makes 5-6 adult sized servings.

Turkey and Dumpling Soup Recipe CardDownload

What You Will Need

Soup
  • 4 Cups Turkey/Chicken Broth/Stock
  • 2 Cups Turkey/Chicken, Cooked and Shredded
  • 2 Tbsp Butter
  • 2 Tbsp Flour
  • 1 Cup Diced Onion
  • 1 Cup Sliced Carrots
  • 1/2 Cups Green Beans
  • 1/2 Cup Sliced Peppers
  • 1-2 Cans Mixed Vegetables, Strained
  • 1/2 Tbsp Dried Thyme
  • 1/2 Tbsp Ground Sage
  • 1 tsp Garlic Powder
  • Large Dutch Oven/Stock Pot and Lid
  • Label
Dumplings
  • 1 Cups Flour
  • 2 tsp Baking Powder
  • 1 tsp Sugar
  • Pinch of Salt
  • 1 Tbsp Cold Butter
  • 1/2 Cup Milk
  • Bowl and Mixer

Directions

  1. Heat your dutch oven/stock pot over medium high heat. Add your butter and flour. Stir constantly until mixture turns golden.
  2. Add your vegetables and 1/4 cup stock, then cook for 5 minutes. Add your remaining stock and spices, then bring to a boil and stir occasionally.
  3. While Soup is heating, Mix together dry dumpling ingredients into a bowl. Cut in butter until mixture is crumbly, then add milk. Mix.
  4. Add shredded meat to your soup and return to a boil. Once boiling, add batter a spoonful at a time to boiling soup. Once all batter balls are added, sprinkle with thyme, then cover and boil for 15 minutes.
  5. Remove from heat, and let cool 15 minutes before eating.
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Slow Cooker Ziti

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Slow cooker meals are convenient and an important option as the fall busyness begins. Slow cooker ziti is one of my favorite recipes. This recipe makes lots of servings and is very filling! This recipe makes 10-12 adult sized servings. When I made this dish, I cooked everything in the slow cooker, and I cooked everything on high. Once I added the noodles and broth, my slow cooker only needed to cook for 20 minutes before the noodles were Al dente. And, once I added the cheese and let it melt for about 5 minutes, the noodles were perfectly done. You can easily make this recipe vegetarian by adding eggplant instead of meat, veggie broth or water instead of beef broth, and a cheese substitute instead of mozzarella.

Slow Cooker Ziti Recipe CardDownload

What You Will Need

  • 1 Lb Ground Beef
  • 1 Diced Onion (1 Cup)
  • 1 Tbsp Garlic Powder
  • 1/2 Tbsp Basil
  • 1/2 Tbsp Oregano
  • 1 Jar Spaghetti Sauce
  • 1 can (14.5 oz) of Diced Tomatoes
  • 1 Box (16 oz) of Ziti or Penne Pasta
  • 2 1/2 Cups Beef Broth
  • 1 Cup Shredded Mozzarella
  • Large Slow Cooker

Directions

  1. Brown your burger quickly in a skillet, or by placing in your slow cooker on high and stirring occasionally for 30 minutes. Place in slow cooker. Add onion, spices, spaghetti sauce, and diced tomatoes.
  2. Cook on low for 4-6 hours, or on high for 2-3 hours.
  3. Add beef broth and pasta about 30 minutes before serving. Make pasta as submerged as possible and cook on high. Taste pasta firmness after 15 minutes, and again every 5 minutes until desired texture is reached. Top with cheese and cover for 5 minutes to melt the cheese. Serve, but wait 10 minutes before eating, very hot!
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